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The psychology-rooted blog, created for women by women.

Why You Can’t Trust Every Thought (Cognitive Distortions & Trauma Narratives)

Scarlett

Published on: 24/04/2025

Not every thought is true—especially after heartbreak. Learn how emotional pain distorts thinking, and how to spot, reframe, and override the lies your mind tells you.

Relationships

Why Break-Ups Hurt So Bad (The Neurobiology of Breakups)

Scarlett

Published on: 24/04/2025

In this article, we break down why you can't trust everything your mind says during emotional pain—and how to separate truth from trauma using psychology-backed tools.

Relationships

Why You’re Obsessed (The Psychology of Rumination)

Scarlett

Published on: 24/04/2025

Breakups don’t break you—your thoughts do. Learn how to stop spiraling, reclaim your mind, and take your power back after heartbreak.

Relationships